This past weekend I ran my second 21 kilometre for the year at Soweto Marathon from the FNB stadium.
I finished in a time of 1 hour 44 minutes making it my slowest time since the Vaal half marathon last year.
I am not dissatisfied with my result because of all the pain and injuries leading up to the race but the best part about everything was the support of my family.
The first half of the race in was running with ease but after 11 kilometres I hit a slump but with 32 GI I had the extra energy to continue but not to the best of my abilities.
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