I, Sheraaz Snyman will now be representing Team Vitality running club.
Diary of a Runner: Catching you up
The past few weeks I have not been active online for various reasons that has kept us at home.
Sheraaz On Coaching: season ending
The last few months I have been coaching orienteering at Rand Park High school.
Weekend Round-up: Half Arsing
This past weekend we went back to Golden Harvest Parkrun and tried the new route that starts at 8am.
Weekend Round-up: Champions
This past weekend I went to the Pirates 21 kilometers road race in Greenside that started at 6 am.
Diary of a Runner: Back to College
I started my third year and continuing my course at ETA college Johannesburg.
I am currently studying a diploma in sports and exercise science and it is one and a half years long, after I complete the course I will be a qualified coach and fitness instructor with the ability to do more in the sporting industry.
I will learn the nutrition, muscle movements, joint movements and everything that happens when the human body is exercises.
Dairy of a Runner: Rain me out
Running in the rain is fun but it does have its flaws afterwards and I know that first hand.
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