Weekend Round-up: Ruimsig Parkrun

This past weekend I went to the Ruimsig parkrun to get a change of scenery.


I placed 6th out of 519 other parkrunners in a time of 21 mins and 29 seconds.

By far my slowest time there but the one difference was I felt comfortable when I ran and that's a good sign for me and it shows that I'm getting stronger in the correct places.

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