These few weeks I was on hoilday resting and in Amanzimtoti, kwa-zulu Natal.
We left on the 27th of December and drove down to Amanzimtoti and spent a few days there and we managed to get two Parkruns in.
At the Parkruns I only ran the second half of the 5 kilometer and walked the first half because I'm still easing into running and I managed to get 45 minutes and 35 minutes respectively.
The hoilday fun did not keep me from training and strengthening up, every Tuesday, Thursday and Saturday I ran 2,45 kilometers and the other days I did my exercises and it payed off because I feel less pain than before and I feel stronger than ever.
Everyday we spent more than 2 hours on the beach because staying in Johannesburg you miss the ocean and the best part was shooting fireworks at midnight on New Years day at a designated area.
Now for the Hard work to begin.
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