Diary of a Runner: Last time trial for 2018

This past weekend I ran in the final 4 kilometre time trial for my running club in Rooderpoort at 18:00 in my Adidas Ultra boosts.

At this last time trial I placed second after a up coming Junior athlete Arno who came in with a time of 14:13 and I came in 45 seconds after him with a time of 14:58.

I place second overall in the overall time trials for the year.

The course is a easy one because it has long downhills and short up hills but when you train to much then your body gets tired and that's what happened with me.#SheraazRuns #DiaryofaRunner