This past weekend I had two races one at Rumsig ParkRun and the 5km Tough one. Both races went well because I had a plan and I stuck to it.
At ParkRun I placed 6th out of 877 other people with a time of 19 minutes and 59 seconds. My strategy was to start easy to then pick up my pace after every kilometre keeping in mind I have a race the next day.
The Tough One was not as tough as I thought it would be because I ran a faster time there than at ParkRun. My time was 18:54 making it faster than my previous 5km run. My strategy for the run was exactly the same as ParkRun but instead of going slower because I knew there was another race the next day I pushed harder instead when I could. #SheraazRuns #WeekendRound-up
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