This past weekend I did two things that had to do with running. I volunteered at a new Parkrun, Poplar Parkrun on Saturday and I ran the Vaal half marathon on the Sunday.
I volunteered at the new Parkrun because my club was helping out there and I was running the next day so I decided why not. While Volunteering I met the one and only Shadrack Hoff.
On Sunday my family and I drove to the Vaal at 3am because the race starts at 6am and it was far away. I did very well compared to last year, this year I ran 1h 30min 49 seconds just missing out on a sub 1h 30min and placing first in my age group. During the middle part of the race my left upper hamstring was in pain and I was tired so I slowed down and with the last 7kms I had to work hard and that's what I did, I killed it.
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